4 min readBFPA Resource Center
Wanting and Liking: Why BFPAs Can Keep You Coming Back
Why BFPAs can feel compelling even when they no longer feel good.

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Occasional essays on Body Focused Process Addictions, BFRBs, shame, clinical practice, and the work of healing.
Why BFPAs can feel compelling even when they no longer feel good.

Self-compassion does not mean letting yourself off the hook. It creates space to take responsibility, learn from setbacks and make lasting changes without shame or self-punishment

Early research suggests GLP-1 medications may help reduce urges associated with process addictions.

OCD Foundation, Behavioral Addictions